Cervicogenic Headaches

Let’s take a look at cervicogenic headaches. Cervicogenic headaches are headaches caused by structures in the neck, typically the muscles and the facet joints of the spine; they have a habit of developing chronicity. Given the strong link between stress, the muscles of the neck, and headaches; many tension headaches are simultaneously cervicogenic. There is … Continue reading Cervicogenic Headaches

Meniscoid Entrapment

Let’s talk about Meniscoid Entrapment Syndrome (AKA Cricked Neck) The small joints at the back of the spine are made up of 2 joint surfaces, covered by a ligament sheath which enclose the joint; and then filled with synovial fluid to act as lubricant. Because the shape of the joint surface is 2 outwardly curving … Continue reading Meniscoid Entrapment

Osteoarthritis

This week is National Arthritis Week; whilst today is World Arthritis Day; brought to us by @VersusArthritis (formerly Arthritis Research UK) and @EULAR, supported (amongst other) by the @BCA and @ARMA. So this week, let’s take a look at degenerative joint disease (DJD). AKA Degenerative Joint Disease, Spondylosis, or even “Wear and Tear”. DJD is … Continue reading Osteoarthritis

Migraine Headaches

This coming week is Migraine Awareness Week here in the UK, brought to us by @themigrainetrust, so let’s take a look at migraine headaches. A migraine is a severe headache felt as a throbbing pain on one side of the head typically aggravated by physical exertion, and lasting 6-72 hours; they can occur several times … Continue reading Migraine Headaches

Costovertebral Syndrome

Let’s take a look at costovertebral syndrome. Costovertebral syndrome is essentially a spraining injury of the joints where a rib connects to a vertebra in the spine. These injuries usually occur after a sudden movement involving twisting, bending or over-extending (arching) the spine. They may occasionally occur due to repetitive twisting or bending motions, or … Continue reading Costovertebral Syndrome